Specifications:
  • Colour: Brown
  • Material: Wood
  • Quantity: 1
Description about meditation stick:
  • The meditation stick is a T-shaped wooden stick that is usually 15 to 18 inches in height and has a U-shaped bend in its top to provide comfortable support to the arm.
  • Resting the Arm on it will help increase Breath Flow.
  • It is useful for effective Japa meditation or for altering airflow through nostrils in Pranayama.
How to use it?
  • To use it, sit on the floor in any meditative posture with your spine straight and place the stick to rest forearm.
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